# Menu

A curated selection from our recipe collection.

## ☕ Beverages

- [Pour-Over Black Coffee](recipes/beverages/pour-over-black-coffee.md)
  *Coffee beans, hot water*
- [London Fog](recipes/beverages/london-fog.md)
  *Earl Grey tea, manuka honey, steamed milk*
- [French Press Black Coffee](recipes/beverages/french-press-black-coffee.md)
  *Coarse ground coffee, hot water*
- [Milkshake](recipes/beverages/milkshake.md)
  *Heavy cream, milk, blackberries, Medjool dates, vanilla whey protein, vanilla extract, manuka honey, peanut butter*

## 🥖 Appetizers

- [Artichoke Spinach Dip](recipes/appetizers/artichoke-spinach-dip.md)
  *Artichoke hearts, fresh spinach, cashew cream, nutritional yeast, garlic, lemon juice, salt, pepper*
- [Bacon Wrapped Dates](recipes/appetizers/bacon-wrapped-goat-cheese-stuffed-dates.md)
  *Medjool dates, goat cheese, bacon strips, optional honey, optional almonds*

## 🍞 Baked Goods

- [Banana Chocolate Chip Bread](recipes/baked-goods/banana-chocolate-chip-bread.md)
  *Ripe bananas, flour, sugar or sweetener, eggs, butter or oil, chocolate chips, baking soda, vanilla extract, salt*

## 🍳 Breakfast

- [Egg Scramble](recipes/breakfast/egg-scramble-sweet-potato-black-bean-ground-beef.md)
  *Eggs, ground beef, sweet potato, black beans, green enchilada sauce, onions, cumin, chili powder*
- [Proplto Pancakes](recipes/breakfast/protein-purple-potato-pancakes.md)
  *Purple potatoes, eggs, protein powder, oat flour, baking powder, cinnamon, salt, milk*

## 🎄 Seasonal Favorites

- [Eggnog](recipes/christmas/eggnog.md)
  *Raw cultured cream, raw eggs, vanilla extract, nutmeg, raw honey, peppermint tea, cacao nibs*
- [Gingerbread Fruitcake Muffins](recipes/christmas/gingerbread-fruitcake-muffins.md)
  *Pastry flour, baking soda, buttermilk, butter, allulose, eggs, molasses, dried fruits, chopped nuts, cinnamon, cloves, ginger, salt, vanilla extract*

## 🍨 Desserts

- [Roasted Peaches](recipes/desserts/roasted-peaches-with-honey-mint-and-ice-cream.md)
  *Fresh peaches, honey, fresh mint leaves, vanilla ice cream, butter, optional cinnamon*

## 🍽️ Main Dishes

- [Pistachio Liver Burgers](recipes/meals/pistachio-encrusted-liver-burgers.md)
  *Beef liver, lion's mane mushrooms, ground beef, crushed pistachios, seasonings*
- [Salmon Bowl](recipes/meals/salmon-bowl.md)
  *Salmon fillet, coconut rice, cabbage slaw, fresh mango, sesame seeds*
- [Steak & Air-Fried Broccoli](recipes/meals/steak-and-air-fried-broccoli.md)
  *Steak, fresh broccoli florets, olive oil, salt, pepper, garlic powder*

## 🥗 Sides

- [Roasted Vegetables](recipes/sides/roasted-vegetables.md)
  *Mixed vegetables (Brussels sprouts, carrots, bell peppers, zucchini), olive oil, salt, pepper, herbs (rosemary, thyme), garlic*
- [Cabbage Steaks](recipes/sides/cabbage-steaks.md)
  *Cabbage, olive oil, salt, pepper, garlic powder, optional balsamic glaze*