*Source: Matt*

## Description
Originally from [Eat Sleep Wild](https://eatsleepwild.com/the-best-homemade-energy-bars-for-hiking-and-backpacking/)

## Ingredients
- 360g mashed banana (about 3 large)
- 1 tsp vanilla extract
- 200g porridge oats
- 90g goji berries
- 50g walnuts
- 30g chia seeds
- 80g pepita seeds
- 60g sliced almonds
- 25g ground flax seed meal
- 1 tsp cinnamon
- 1/4 tsp fine sea salt

## Instructions
1. Preheat oven to 180°C / 350°F. Grease and line 9″ x 13″ dish with parchment.
2. Mash banana, stir in vanilla. Add remaining ingredients, mix well.
3. Let sit 5-10 minutes for chia to absorb moisture.
4. Press into dish with wet hands until compacted.
5. Bake 22-26 minutes until firm and golden on edges.
6. Cool 10 minutes, lift out, cool completely, slice into bars.
7. Store in fridge for a week or freezer for 4-6 weeks.